Being critical of the yeller or challenging what he/she is saying will provoke them further. The actual birth of my son was not a positive experience but the outcome of it was. When they yell at you just remember they are the one that is out of control. However, try to see that yelling is now part of the relationship that you're trying so hard to sustain. Sorry for the very late reply, I only just saw your post. Please help us improve the lives of people affected by anxiety, depression and suicide, Before you can post or reply in these forums, please complete your profile. What do I do when I start tearing up but the person telling keeps yelling, saying "Why are you crying!"? Often times, staying with someone who yells can escalate. She received her Masters of Social Work (MSW) from the University of Missouri in 2014. In the meantime, if you are feeling really scared to take your dog out alone, ask a friend or family member to accompany you on your walks. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. they loose control.

Don't even know where to start to get back on track and I don't even know if I want to.

I am extremely sensitive. Thanks to all authors for creating a page that has been read 104,297 times. In the anger situation or basically any abusive yelling situation it would be good to have a planned strategy like the one on this page: "take 5 minutes to think about what the yelling was about, and then respond." But recently a guy who had liked me actually approached me and I got all scared and nervous, is there something wrong with me? For example, if your boss tends to yell a lot, imagine saying something like, “I’m sorry you’re not happy with this, and I’ll work on finding a solution. The restroom is usually a safe place to escape to. For example, you could say, “I tend to cry easily, so don’t worry if I get upset – that’s normal for me. I was able to work it out without fighting. Can you give me any suggestions? If you're feeling sad most of the time or it's hard for you to deal with things in general, though, it might be worth it to seek out help from a friend, a family member you trust, or a counselor. Hold you nose to prevent obvious laughter.

This article was co-authored by Tasha Rube, LMSW. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b1\/Stop-Crying-Step-2-Version-2.jpg\/v4-460px-Stop-Crying-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b1\/Stop-Crying-Step-2-Version-2.jpg\/aid9022210-v4-728px-Stop-Crying-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"